Omega 3 Fatty Acids and Your Brain

Wild Pacific Salmon for Least Contaminated Omega 3 Fatty Acids

Omega 3 Fatty Acids: AKA Healthy Fats Omega 3 fatty acids are often referred to as “healthy fats”. They are polyunsaturated. It is saturated fats that are thought to contribute to heart and vascular disease. They can inhibit blood flow to the brain and all parts of the body. Polyunsaturated fats help to keep the […]