Encoding, Memory Storage and Retrieval—How Memories Are Created

Encoding, Memory Storage and Retrieval

Encoding, Memory Storage and Retrieval Encoding, memory storage and retrieval are the three core brain processes that allow us to remember what we see, hear, touch, smell and taste. These are the processes that form memories. Memory storage and retrieval make it possible for us to learn, adapt, and build relationships based on previous experiences. […]

Memory Exercises Easy as the ABCs

The ABCs as a Memory Tool Memory exercises can be used as learning tools or to improve your ability to remember just about anything. There are many different techniques for remembering lists, concepts, and terms. Those that allow you to make associations between something you already know and something new are the most helpful. For […]

Theanine, a Natural Supplement, for Memory Improvement and Other Benefits

Theanine For Memory Improvement

Theanine for Memory and Many Other Physical Benefits Many studies have been conducted concerning the amino acid l theanine for memory improvement. It actually has a long history of use; theanine is found in green tea. The health benefits of green tea which contains theanine are said to be numerous. Regular consumption of green tea […]