Memory Exercises Easy as the ABCs

The ABCs as a Memory Tool Memory exercises can be used as learning tools or to improve your ability to remember just about anything. There are many different techniques for remembering lists, concepts, and terms. Those that allow you to make associations between something you already know and something new are the most helpful. For […]

Brain Regeneration Thru Fasting

Brain Regeneration thru Fasting

Brain Regeneration Thru Fasting: What We Know A number of studies have been published concerning nervous system or brain regeneration thru fasting (caloric restriction). Here is an overview of those studies.  While the results are preliminary, they seem to be promising. Brain Regeneration Thru Fasting: Spinal Cord Injuries in Mice Like most of the studies, […]

Memory and Concentration – Hand in Glove

Memory and Concentration Work Side by Side It is common sense really; attention and concentration have a lot to do with memory. Memory and concentration are closely related. Pay attention, concentrate on something you are looking at or reading or listening to, and chances are you will remember it for a long time afterwards. Don’t […]